Why Can I Not Stop People-Pleasing?
Those who struggle to stop people-pleasing often go through life feeling stressed with a neverending task list. They are waiting until things let up so they can take a break. But things don’t let up, and this waiting often leads to burnout and depression. When my clients first attempt to change their people-pleasing behavior, they…Read More
How to Stop Being A People Pleaser
Some people-pleasing behavior is understandable. For example, using people-pleasing behavior with an unreasonable manager or boss can make sense if it means lessening your work stress or keeping your job. Not All People Pleasing Is Bad This form of people-pleasing behavior will be occasional and specific to a setting or person. Additionally, people-pleasing can prove…Read More