Practical, convenient and confidential support.
How would your life be different…
- if you could make sense of why you feel off?
- if you could find relief from the things that are weighing you down?
- if you knew what to do about that negative voice in your head?
Support that makes sense. Services follow an active and collaborative approach that focuses on strengths and solutions.
Flexible scheduling. Choose between in person or online sessions. Day and evening times are both currently available.
No one will spill your secrets. All phone, text, email and video communication is done through secure platforms.